Life seems to be getting busier and busier by the minute which can make life more overwhelming which makes balancing it all a particular challenge. Juggling clients, family, social activities, etc. can leave us feeling as if we can never accomplish it all. When our.
When our lives are imbalanced, we often feel overwhelmed, angry, anxious, depressed, disorganized, or unfulfilled. Our homes or cars may be cluttered, or it may be the extreme opposite, and nothing can ever be out of place. Weight gain, fatigue and illness are often common when our lives are out of balance. We may attempt to please everyone and over-commit ourselves.
When we are intentionally creating balance in our lives, we are able to process and release emotions in a healthy way. We experience harmony in our thought and emotional life. We are able to achieve our goals and manifest the things we desire in our lives. We set healthy boundaries and ensure we take care of ourselves first. We live lives that are congruent and in alignment with our goals and purpose.